Healing Trauma - Restoring the Wisdom of Your Body
by Peter A. Levine, Ph.D.
CD plus 20 page study guide




Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful ''acting out'' behaviors reflecting these painful events. As a young stress researcher at the University of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situations. On Healing Trauma, this respected therapist and teacher brings you face to face with his effective new treatment - not a ''talking'' cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body.

Published by Sounds True of Boulder, Colorado Contents: CD plus 20-page study guide Running time: 9 hours ISBN 1-56455-694-8 - Order #F074;